If you devote one-hour-a-day to work on a goal, and then you decide that you don’t want to pursue that goal after all, you’ll have low sunk costs so it will be easier to quit. Setting a time limit to work on a project, such as one-hour-a-day, will make you more creative and more productive. Since an hour-a-day is a small amount of time, you can lower your expectations, which means that it will be easier to get started. Here are eleven reasons why the one-hour-a-day formula will work for anyone, including you:Īn hour a day is enough time to start seeing results in a few weeks.Īn hour a day is small enough to fit into your schedule.Īn hour a day is enough time to get into “the zone”.Īn hour a day let’s you ease into your goals, instead of upheaving your entire life to go after your dreams. The One-Hour-A-Day Fast Track to Goal Achievement Right now you’re probably asking yourself, “What is the one-hour-a-day formula, and what can it do for me?” I’m glad you asked. I volunteer at a center that helps victims of domestic violence, offering legal and business advice.Īs you can see, the one-hour-a-day formula has allowed me to flourish, and it can do so for you, as well. I constantly give myself challenges, such as a challenge to raise my IQ, trying something new every day for 30 days, a 30-day declutter challenge, and a flat-abs in 30 days challenge. I’ve taken up French (my fourth language). I’m constantly upgrading my skills so I can become a better blogger, reach a wider audience, and increase my blogging income. I’m an avid reader - right now I’m tackling Shakespeare. I meditate daily, as well as practice Qigong and Tai chi. I’m a runner and regularly participate in 10Ks. The one-hour-day formula has allowed me to do all of the following:Ĭreate several eBooks which are great sources of passive income. That’s why I developed the one-hour-a-day formula. So little time to do it.” Well, I got tired of not having enough time to pursue my life goals. If you’re anything like me, you’ve often said the following to yourself: “There’s so much I want to do. I’ve always had lots of interests, and I think of myself as a Renaissance woman (go over my reverse bucket list to read about some of the things I’ve done). As a busy lawyer and owner of the popular blog, Daring to Live Fully, I know what it’s like to wish there were more hours in the day to get everything done.
I’m Ma relisa Fabrega, author of “The One-Hour-A-Day Formula”.
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